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Stefano

Personal Trainer & Fitness Coach

I'm Stefano, a coach with over 12 years of experience in the fitness industry.


My coaching journey began in 2012 through CrossFit, where I worked as both a coach and gym owner, helping people of all fitness levels improve their strength, confidence and overall health.


Over the years, my coaching has evolved into a hybrid approach that combines strength training, functional fitness, CrossFit principles and running.


I believe fitness should be challenging, enjoyable and sustainable, helping people build not only a stronger body but also greater confidence in everyday lift.


Whether someone is taking their first step into the gym or preparing for their next competition, my goal is to create personalised training that delivers long-term results in a supportive environment.


My goal isn't just to help people get fitter, it's to help them enjoy training and build confidence that lasts beyond the gym.


Start your next session with Stefano - reach out by WhatsApp or email, or book your first class here at Gymmonkey. We can't wait to welcome you!

+353 85 772 3665

Stefano
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