Power Blast

Class Description

Build Real-World Strength & Cardio Fitness, Your Way Ready to elevate your fitness? Our small-group strength and conditioning workouts at Gymmonkey are designed to help you build practical strength and boost your endurance in a high-energy, supportive environment. Why You'll Love This Class Expert coaching: Train under the guidance of our Gymmonkey Personal Trainers, who ensure your form is perfect and keep you motivated. High-energy variety: Keep things exciting with an action-packed circuit, rotating through dynamic stations that combine weighted resistance and bodyweight movements. Your pace, your goals: This class is fully adaptable for all fitness levels. Whether you are a beginner or an experienced lifter, you can push yourself safely at your own speed.