Lift

Class Description

If you want to build strength, boost your fitness, and move better, our full-body small-group workouts are built for you. What You Get Personalised coaching: Train in small groups with expert Gymmonkey trainers who guide your form and help you progress. Total-body results: Improve your strength, fitness, and mobility using a mix of functional lifts, resistance training, and bodyweight exercises. All fitness levels: Work at your own pace alongside a supportive, motivating community.