Blast

Class Description

Kick-Start Your Day with Maximum Energy Invigorate your body, sharp your mind, and get major results in minimal time. This structured, high-intensity small-group workout is built to fit into your busy schedule and set a powerful tone for the rest of your day. Why This Class Is for You Time-efficient results: Melt calories, spike your metabolism, and build strength fast with an action-packed, structured circuit. All-day energy boost: Leave the studio feeling completely recharged, energized, and ready to take on the day ahead. Pro trainer support: No matter where you are on your fitness journey, our instructors are by your side to help you scale the movements safely. Zero experience needed: Welcoming to all fitness levels—you control your work periods and push at the exact pace that feels right for you.